June 5th 3:00-4:00 at the Women and Family Life Center (96 Fair St, Guilford CT 203-458-6699) for parents and kids Get Your Calcium While You are Growing. Registration required.
June 9th 10:00-11:00 on Gather Central (http://www.gathercentral.com/) Take the Grocery Store Health Challenge with Dr David Katz and Dr Deb. It’s FREE. Sign up now!
June 14th 11:00-12:00 at the Guilford Free Library ( 67 Park St, Guilford CT 203-453-8282) for parents Build Healthy Kids: One Choice at a Time. It’s Free.
July 10th 3:00-4:00 at the Women and Family Life Center (96 Fair St, Guilford CT 203-458-6699) for parents and kids Limit Soda & Juices.Registration required.
The average teen drinks 2-3 cans of soda a day and most younger children consume more than the recommended 4 to 8 ounce of juice. Join Dr Deb for a lively discussion and hands on activities to turn this unhealthy behavior around.
August 7th 3:00-4:00 at the Women and Family Life Center (96 Fair St, Guilford CT 203-458-6699) for parents and kids Involve Kids. Registration required.
Join Dr Deb to discover why it is so important to involve kids when preparing meals. Kids will create a healthy snack that will be put on the BuildHealthyKids.com website.