Our mission at Build Healthy Kids is to provide
families an easy way to understand, organize and improve their child's
diet and activity levels so that you can all live healthier every
day.
Welcome
We have created a step-by-step guide to help you make improvements
that won’t cause too much of a disruption to you or
your family. It is called Take 12. If you make one change
each month, within a year you and your family will be eating
a diet full of the essential nutrients that you need to stay
healthy and strong.
