Take 12 to Health
Our mission at Build Healthy Kids is to provide families an easy way to understand, organize and improve their child's diet and activity levels so that you can all live healthier every day.
Exercise
Limit Screen Time
Vitamin D
3 Vegetables a Day
Whole Grains are Best
Get Your Calcium NowExercise
Involve Kids
Healthy Fats
Protein
2 Fruits a Day
Limit Soda and Juices
Limit Treatsps for Good Eating